Option B: Facing Adversity, Building Resilience, and Finding Joy

Option B
Option B

Originally published: 24 April 2017
Original Title: Option B: Facing Adversity, Building Resilience, and Finding Joy
Author: Sheryl Sandberg, Adam Grant
Page count: 240 pages
Publisher: Random House
Genre: Non-fiction, Self Help, Psychology
Language: English
ISBN-13: 978-1524732684
Product Dimensions: 222 x 144 x 25 mm

100 Word Book Review:

Sheryl opens up describing the grief and isolation in the wake of her husband’s sudden death. No proper farewells, no premonition nor physical indications of an end. Abrupt as it is, life goes on. Option B illustrates that deep within us, we all have resilience and adaptation. A dynamic evolutionary process that fits us to our current circumstances. While Sheryl was certain that she and her children would never feel pure joy again, her psychologist friend Adam Grant guided her. Indeed, it is a sad book to read but this will help readers to seek the recovery strength within themselves.

 

 

 

 

 

 

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